Category: LoveDoingYoga

A practice that focuses on balances bringing stability to the body and mind. I hope you enjoy.

Hope you all had a super weekend.  You may recall this weekend we were in Kerry where we walked the legs off ourselves.  Because of this Jill decided to pay extra attention to the feet during tonights practice – enjoy.

Here is the latest practice from Jill which was streamed at 6pm.  Remember you are welcome to join Jill for the live practice on Wednesdays, Fridays and Mondays.

Hi – right now Jill and I are on a train to Kerry so we can’t do a live practice tonight.  However we know you all love the practices so we pre recorded this practice specially. You can do it when it premieres on Facebook at 6pm .  Alternatively , as you are a patron, we have given you access from now to do whenever suits you best.  

Have a great weekend, stay calm and be grateful for all you have.

Alan

❤️?‍♀️

A flowing practice that focuses on the quads and glutes and will leave you feeling refreshed and calm.