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LoveDoingYoga

Core Blimey

Here is a practice for the weekend. We hope you get a chance to enjoy it. It you do – do let us know. ❤️🧘‍♀️

Work your core and let LoveDoingYoga guide you through another lovely yoga practice.

We really hope you enjoy it. It is our objective to deliver yoga to women aged over 45. If you are not in that gender or age profile and enjoy the practice – that is super – keep coming.

The benefits of Yoga to everyone are well documented. It is not about being super bendy or double jointed – it is about bringing calm to your mind and a movement to your body.

Categories
LoveDoingYoga

Friday 20th May – Yoga Practice

Enjoy this practice now or anytime over the weekend for FREE, There is an advert in it and YouTube display adverts also. We hope if you like our Yoga that you may become a patron and support us for €5 per month. You can cancel anytime and the practices are adfree – so therefore don’t upset your Yoga flow.

This practice works your legs, back and core but don’t forget our advice – listen to your body.