Streamed from our Yoga Studio in Greystones, Co. Wicklow our latest practice is a lovely work out for your legs. You can enjoy it now for free on YouTube.
Wicklow Yoga Studio LoveDoingYoga are on a mission to deliver a regular Yoga practice to Women 45 plus.
Here is a practice for the weekend. We hope you get a chance to enjoy it. It you do – do let us know. ❤️🧘♀️
We really hope you enjoy it. It is our objective to deliver yoga to women aged over 45. If you are not in that gender or age profile and enjoy the practice – that is super – keep coming.
The benefits of Yoga to everyone are well documented. It is not about being super bendy or double jointed – it is about bringing calm to your mind and a movement to your body.
Enjoy this practice now or anytime over the weekend for FREE, There is an advert in it and YouTube display adverts also. We hope if you like our Yoga that you may become a patron and support us for €5 per month. You can cancel anytime and the practices are adfree – so therefore don’t upset your Yoga flow.
This practice works your legs, back and core but don’t forget our advice – listen to your body.
Our usual Monday session went out to patrons yesterday – and as it was a bank holiday we sent it a little earlier than normal. You can of course access it now (and all our past sessions – over 200 Yoga sessions ) by becoming a patron – for just €5 euro.
If you are worried that this is too good to be true here are some key points about LoveDoingYoga.
In March we celebrated two years of delivering Yoga to our patrons.
Here is the latest practice we sent to patrons on Wednesday. Each week we send three new practices (1 hour, 1 half hour and one lucky dip session). All this plus access to archive for just €5 per month. And if you don’t like just cancel.