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Grand Stretch in the Evening

May evenings do have a grand stretch in them but this evening in particular has a few lovely stretches ( and a few twists for good measure. )

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LoveDoingYoga

Yoga for the Sciatic Nerve

We were live today at 6pm with a Sciatic Special. Jill took us through some poses which will stretch your longest nerve.

We deliver 3 new practices every week from our studio in Greystones, Co. Wicklow out to the world. All for just 5 euro per month. More details here