Although we don’t always post here we continue to deliver 3 sessions of yoga every week. You are welcome to enjoy them and if you do – we hope you will support us. Here is our latest session which streams on YouTube later this evening. Patrons, naturally, have access to it now.
Join us this evening for our latest mid week session.
Please note we don’t post all our practices on the web. To get sent them automatically so you can do them whenever suits you just become a patron. For just 5€ we send you three new sessions per week – ad free. You can enjoy them and all our practices going back over 3 years as often as you like.
Here is a practice for the weekend. We hope you get a chance to enjoy it. It you do – do let us know. ❤️?♀️
We really hope you enjoy it. It is our objective to deliver yoga to women aged over 45. If you are not in that gender or age profile and enjoy the practice – that is super – keep coming.
The benefits of Yoga to everyone are well documented. It is not about being super bendy or double jointed – it is about bringing calm to your mind and a movement to your body.
We will be screening our normal free for all practice this evening here via YouTube (as well as on FB) – We would be delighted if you joined us. The practice will start at 6pm and last just under a half hour.
Feel free to share this link with your friends.
We have just completed another month of Yoga on LoveDoingYoga with our final practice tonight. Next Wednesday we start another month and you can enjoy all our practices to date and the yoga we will share with you next month for just 5€ by becoming a patron. Do it now and help us grow.