Enjoy this practice which will turn and twist the body so that it feels looser and free.
Category: LoveDoingYoga
Posts from LoveDoingYoga
Lunchtime Practice
Hi,
Just wanted to share with you a bonus practice we have just recorded on the Crowdcast platform. We hope you enjoy. Of course we are back live as usual at 6pm today. Hope to see some of you then.
Alan
powered by CrowdcastHope you all get a chance to enjoy this bonus short practice. If we sound a bit confused at the start it is because we were – technology wasn’t our friend this morning. Testing will continue – just ignore us.
Alan
Friday Flow – Energize
This flowing practice will have you full of energy and well stretched.
Short Practice
Here’s some info on how LoveDoingYoga works and a short sample practice to enjoy. Grab a mat, find a quiet space and press play.
Practice Times
At LoveDoingYoga we have 3 practices every week on Monday, Wednesday and Friday. As a Patron you can practice with us any time that suits you as all practices are available to our patrons at any time. The practices vary in length and are suitable for all levels from beginner to advanced.
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