Starting with some neck and shoulder stretches this yoga flow then moves to the lower body focusing on the thighs, hips and glutes. Filling you with positive energy throughout.
Hope you can join us for online yoga soon.
Starting with some neck and shoulder stretches this yoga flow then moves to the lower body focusing on the thighs, hips and glutes. Filling you with positive energy throughout.
Hope you can join us for online yoga soon.