Here is your practice from November 8th.
Remember we stream a live practice every Friday into our Facebook page – all are welcome. See here for more details.
We had issues earlier getting our practice in place so we decided to treat everyone to a free practice from our archives. Hope you enjoy – This practice dates from October 2020.
Please not there is no live practice tonight but we are keeping it Simple and sending patrons our practice early at 5pm so they can do the practice whenever they wish.
Grab the opportunity to get your month off to a fabulous start with a live yoga session from LoveDoingYoga
All are well – more details here
We were live on Monday with this lovely Yoga practice. The theme got the practice was be open. See how Jill prompts us to be open to what life gives to you.