Enjoy 30 minutes of Yoga that moves you gently into the weekend. It premieres on YouTube this evening at 9pm but patrons can do it now, ad free, on Patreon.
LoveDoingYoga want to deliver regular online Yoga to the world from their studio in Greystones, Co. Wicklow. The practice is aimed primarily to women over 45 but all are welcome to try and see if it is suitable for you. If you do enjoy tell your friends and maybe become a patron for just €5 per month.