Short Practice – Gentle Flow

A nice slow flow to wake you up gently on a Sunday morning. Watch out for the spider at the start!

This was a sample practice we did on our Facebook page – we hope you enjoy it and see why we love doing yoga.

If you want regular great value Yoga sessions do consider becoming a patron of LoveDoingYoga.  For just €5 a month you can access 12 new  classes every month either live or at a time that suits you.