A slow flow with a focus on the neck, shoulders, upper back and spine. Suitable for all levels. Ease out your body and mind.
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A slow flow with a focus on the neck, shoulders, upper back and spine. Suitable for all levels. Ease out your body and mind.
Here is another short practice which works on your chest, spine and core. We hope you enjoy
Here is a short sample practice from Jill at LoveDoingYoga. This practice was recorded and streamed live so it is a good example of what you can expect from LoveDoingYoga.
You can access all LoveDoingYoga for €5/month by becoming a patron. That is over 12 hours of live yoga as part of a community, access to our archive, bonus short practices and meditations.
Become a Patron!Our live practice from earlier this evening.
Jill leads a Friday Flow – Connect with yourself, your body and your mind.