Live Practice – June 15th 2020
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Author: LoveDoingYoga
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Back to the Future
It was all about the spine this evening.
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June 5th – Live Practice
Radiate – June 5th – Jill leads a practice that will leave you flexed and open.
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SP_No1_All Over Flow
We don’t always have time for a full 60 minute practice. That is OK. However it is better to do 20 minutes than no minutes at all. In this video, the first of a new series of short practices, Jill takes you through an all over flow that will help you build harmony between your body and mind.
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Friday Practice – May 29th 2020
Here is the full practice from this evening.
As we head into the bank holiday Jill led a practice about alignment.
Enjoy and have a great weekend.